There’s an old saying in boxing — the perfect punch starts with the feet. It’s unfortunate then that most boxers don’t pay nearly as much attention to their shoes. This is where so-called boxing boots come in.

As the name implies, boxing shoes are a particular style of footwear designed for boxing. As such, they feature unique soles that improve the user’s ability to maneuver and pivot when throwing punches. This makes it essential apparel for anyone looking to excel in the sport of boxing.

Another great thing about boxing boots is that they offer its wearer superior ankle support that helps reduce the risk of sprains and other joint-related injuries. This is something that you obviously can’t expect with sneakers and other everyday footwear.

That said, do keep in mind that boxing boots should only be used in boxing. It is rarely ever appropriate in other forms of martial arts like Muay Thai or MMA.

Your options in boxing boots — what to look out for?

There shouldn’t be anything complicated when it comes to buying boxing boots, right? You simply buy it, put the shoes on and step into the ring. Well, it’s not quite that simple.

For one thing, if you were to check out websites like, you will find that these boots are available in various types and styles. Hence, choosing the right pair can prove difficult, especially if you have no idea what to look out for.

When shopping for boxing boots, you need to consider which type and style of boxing shoes suit you. So, where do you start?

For one thing, you will need to ensure that the boxing boots fit you perfectly. It follows that the shoes should also be comfortable and matches your manner of boxing.

As for aesthetics, boxing boots come in just about any color or design that you want. This element is ultimately up to your aesthetic preferences. If you have the cash, you can even make arrangements for tailor-made designs. While some might argue that this has no bearing on performance, you might agree that presentation is everything. Plus, it’ll help you stand out from your opponents (if that’s your thing).

As soon as you buy your boxing shoes, you should ensure the boots offer the traction you need while you’re in the ring or during training. Anything less might cost you a match or worse — contribute to a severe injury.

You’d also want to consider whether or not the boxing boots offer enough ventilation. Moisture can accumulate in the sole, which can cause you to slip up, and that’s never a good thing when you’re engaged in a high tension sport.

Kinds of boxing boots

There are generally two types of boxing boots — the lengthy design and lower cut model. So what’s the difference between the two?

Well, the lower cut design ends just a few inches beyond the ankle. The long cut, on the other hand, can reach halfway towards the knee. It is well worth pointing out that there’s not much functional difference between the two. Again, this boils down to your personal aesthetic preferences.

Both types of boxing boots have laces and Velcro fastenings. You tie it up just as you would a regular shoe, then strap it with Velcro for additional security.

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